The Art of Coaching - The Science of Performance
Mental & Physical sports preparation and readiness
Personal Training/Fitness
The Art of Coaching - The Science of Performance
Mental & Physical sports preparation and readiness
Personal Training/Fitness
Gain confidence in learning a new sport, or improving the one you enjoy!
Specialising in beginners and kids.
1 on 1 & group training sessions available
PH: 0420 988 999
Specialists in kids new to volleyball. Specific volleyball fitness.,trainings and advice on assessment preparation. Skills coaching For beach and indoors. All ages welcome. Taught by fully qualified experienced sports , fitness and volleyball accredited coach.
MEDITATION MARTIAL ARTS - gentle, flowing movements inspired by Tai Chi. Perfect for all fitness levels.. all ages and abilities. Rejuvenate your body and mind, leaving each session feeling relaxed and energised. Breathing focused to revive and rejuvenate.
Morning Classes at Mitchell Park, Brighton & Glenelg
PERSONAL TRAINING ALERT!
AusActive / Fitness Australia level 3 recognised and qualified instruction. 1on 1 and group sessions available tailored to your goals and needs. All ages kids and adults, beginners and those starting out with new goals very welcomed. Whether you’re a beginner or a seasoned athlete, our individualised programs Cater for everyone. Let’s take your fitness and goals to the next level together!
Unlock your Childs potential with Martial Arts. Gain Confidence, self defence, resilience, self discipline, fun and smiles. Family friendly- families encouraged to train together. Expert training ensuring personalised attention. Specialised Martial Arts programs designed for kids of all ages available.
Book your session now.PH 0420 988 999
Sports performance training for all ages. Sprint, speed, strength & agility.
Physical and mental preparation.
Beginners and juniors very welcome.
Masters competitors conditioning training.
Elite athletes contact for your sport specific needs
PH: 0420 988 999.
A world of potential and possibilities- with the highest quality tuition. Classes and programs for all ages skill and abilities. Professional qualified experienced instruction. Positive safe and engaging.
Kids and adults martial arts program. Be your best Train with us. Limited places, bookings essential. Beginners welcomed & family friendly.
MEDITATION MARTIAL ARTS AVAILABLE